#Feeling sick with low body temperature skin

Your body then uses various mechanisms to lower your temperature again. This tends to happen when the numbers of bacteria or viruses circulating in the blood fall.

Once the body reaches that new set temperature, shivering stops and you stop feeling cold.Īs your body fights the infection, the immune system stops releasing pyrogens, and the hypothalamus drops the thermostat setting back towards normal. Shivering raises our temperature because it is a muscular activity - running around would have a similar effect.

#Feeling sick with low body temperature skin

Reducing heat loss from the skin by shrinking down (constricting) the tiny blood vessels in the skin, leading to a pale face and fingers that feel cold to the touch.Īll of these tend to raise body temperature to match the new thermostat setting.

Hairs standing on end to hold in heat, causing 'goosebumps'.

Feeling a sensation of cold and so behaving in a way that increases temperature (wrapping up, curling up, seeking warmth).

When the body's thermostat has been set higher than the body's actual temperature, the mechanisms that kick in are those that the body uses to warm itself up. The symptoms of a rigor are caused by the body responding to its internal thermostat having been turned up. Pyrogens are produced by our own immune systems in response to certain triggers, of which infection is the most common. Rigors are triggered by the presence of chemicals called pyrogens in the blood which 'turn up' the body's thermostat setting, telling the body to aim for a higher target temperature. If it starts to get cold it takes steps to warm up if it starts to get too hot it takes steps to cool down. It generates heat through the processes of its metabolism. The body then does all it can to obey the hypothalamus and hold its temperature at this setting. This acts as a thermostat and 'sets' the normal body temperature to around 37☌ (98.6☏). Our body temperature is controlled by a part of the brain called the hypothalamus. Hypothermia can come on gradually in elderly people in their own homes, particularly during spells of cold weather.

However the possibility of hypothermia should not be forgotten in someone who is shivering. You are unlikely to confuse the two, as a person with hypothermia will be cold to the touch, and their recent exposure to a cold environment is likely to be obvious. The shivering, pale face and sensation of cold in the shivery phase of rigors are similar to the shivering, pale face and sense of cold patients experience when their body temperature is actually too low (hypothermia).